This month I partnered with Ricart Automotive #ad to get a Sparkle Day and let's be honest my car needed a serious makeover. They did not disappoint, my car came back looking cleaner than it ever has. The customer service was amazing, they were on time, they[...]
For the past couple of months I have been adding in Stress Fighter from Rebl Jane and let me just tell you I feel a lot calmer and focused. When you are trying to run an agency, be a good mom, finish school, maintain your relationships, and take care of your[...]
You have to push yourself, It’s so easy to stay stuck in our comfort zone, that’s why when we all make lists, upon lists, upon lists of what we want, what habits we want to break, what things we want to accomplish, what we want to change each year and the[...]
I thrive in the self-help world, it's my favorite type of book to read. As I am reading through Rachel Hollis's new book Girl, Stop Apologizing it really lights a fire under me. Her words are extremely inspiring and she walks you through action steps of cont[...]
I am extremely excited about this series, I have never gone into detail about why I started this blog or my story so I thought why not introduce it with my story. See if you would have asked me a couple of years ago if I would have left a 9-5, almost been don[...]
Sometimes we all need a reminder that when stress, responsibilities, mundane tasks take over that we need to schedule time each week to fill out cups up. We all need a little reminder that slowing down is necessary, having rest days is necessary, it doesn't m[...]
#TuesdayThoughts: Panic Attacks by Amy Tackett Panic attacks are characterized by the sudden onset of anxiety, meaning they can happen to anyone at any time. Symptoms vary, but the most common ones include hyperventilation, chest pain, and one or more irra[...]
One Thing in Common Do you know a child that is experiencing or has experienced ear infections, colic, constipation, asthma, ADD, ADHD, sensory challenges, or Autism? What is the one thing that all these things have in common? They are all common to[...]
You Give Fruit a Bad Name We’ve heard so many clients say that “Fruit just doesn’t agree with me.” When asked why, one of the most popular responses is: “It makes me feel bloated, gassy, or causes abdominal discomfort and pain.” [...]
Welcoming Karen on this #ThoughtsTuesday!! My name is Karen and I am a Conscious Lifestyle Blogger. Now, what is a conscious lifestyle? I can assure you it’s not a niche I’ve made up just to sound cool. Last year has been all about mindfulness[...]