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0 In Lifestyle

Spot of the Week: Flowers & Bread Co

Flowers & Bread Co I honestly fell in love with this place before I even walked in they have flowers covering the entry way and tea lights for an outside seating area this is my kind of place. What I really loved was the fact that they had a decent sized menu, and it was different from what you normally see at a coffee shop. A Few Details: The outside and inside seating areas are adorable, they have quite a bit…

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0 In Mindset

When you feel so overwhelmed

BOOKMARK: FOR WHEN YOU FEEL OVERWHELMED I mean horrible, my daughter knocked my tooth out, Ive been up late working and doing school work, I’ve fallen off the healthy eating wagon, haven’t worked out, and then I got sick ha ha ha you see what I just did there I went right to complaining which is funny because I have done so much work to change my mindset yet I still have days where I hate the world like TODAY.…

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1 In Lifestyle

Activity Sunday Series

I decided that I needed to get out more, specifically in nature and especially because its about to be Fall In my mind its already fall but in real life its still Summer so I thought what better way to celebrate the best season coming than to get all the fun activities lined up!! I hope you all enjoy and if you have any suggestions please don’t hesitate to send them my way!   This Sunday I went to Hadleys…

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3 In Mindset

Anxiety’s A Bitch, but you Aren’t Alone

To be completely honest it has taken me over a month to post this, I have been having anxiety about posting about anxiety. However I had a talk with my friend Krystina ( side note you all need a Krystina in your life) but I decided that I needed to write about it, it’s part of me, I put everything else out there so I know this topic is important. I hope you get something valuable from this post <3 …

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0 In Lifestyle

Shop Sunday’s : Featuring Evan & Jane

I’VE STARTED A NEW SERIES AND I AM SO EXCITED TO SHARE A NEW SHOP EVERY WEEK. I find so many cute gems that its only right that I love on them a bit! This week I am sharing all about Evan & Jane this cute boutique I found through Instagram. PLUS Mica the founder is the sweetest person, all around this is a boutique you are going to want to check out! Check them out here : https://evanandjane.com/ I received…

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0 In Lifestyle

Support Sunday: Basic Invite

ITS time to bring back one of my favorite series, Support Sunday. I love anything that involves lifting others up, bringing people together, and taking about items, products that I would use myself, and that I want other people to know about because the companies are great Basic Invite is no exception. They have the cutest invites from Graduation, Birthday, to Thank you Cards. I can’t wait to use Basic Invite in October for my daughters Birthday!!! I hope you…

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1 In Mindset

Self Care Challenge: Top 5 tips to Controlling your Mental Health

Top 5 tips to Controlling Your Mental Health! Author: Lindsey Pickett Instagram   “Self-care is how you get your power back.”   The first time I experienced a decline in my mental health was almost 2-1/2 years ago. I was going through a breakup, I wasn’t working and I felt everything was falling apart around me. I spent 2016 doing everything I could to get myself back up but, by the end, I was exhausted and I barely recall much…

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0 In Mindset

Self Care Challenge: What’s your Community Rooted in?

What is Your Community Rooted In?   You know that saying “Nothing brings you closer than hating the same things”? I used to think that was hilarious and so true. I would send it to my friends because that was totally us. It’s a funny tweet but an unhealthy and even toxic basis for a friendship.   I realized not too long ago that friendships rooted in a mutual dislike or hatred of the same things or people would eventually…

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0 In Lifestyle

Self Care Challenge: How to get Started in the Gym By Zoe Sinukoff

How To Get Started at the Gym By Zoe Sinukoff Instagram: www.instagram.com/thecanadiancreative Summer is upon us, and that means we are all trying to get in shape for when we inevitably shed our layers and don our shorts and bikinis. If you hadn’t started your new years resolution to get fit back in January, I bet you sure are considering it now. However, the sun and warm weather can bring a mix of emotions, happiness for some, and stress for…

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