Monthly Archives

August 2017


It’s okay to not be okay

Usually I am preaching positivity, promoting self-love, or self improvement in some way which is all fine and dandy, however I am just not feeling positive right now. If I am going to preach positivity then I also need to admit when I am anything but positive and when things aren't a ray of sunshine. I want all of us to realize that it's okay to not be okay. That we a[...]


Why I Rock With SCR

I have been on this self-love, self-care, self improvement journey for the last 10 months I would say. It has been awesome to see how much change, and how much growth and progress that I have made in the past 10 months compared to who I was before. I truly have changed for the better but I have to give credit where credit is due and a HUGE part of me being able to mak[...]


Daily Cup Of Matcha

I thought it was only appropriate that I dedicate an entire post to my love of Matcha. This little green goddess is the highlight of my day LOL, but seriously I'm not joking I have a cup of Matcha everyday its my thing!! I love Matcha for so many different reasons but here's a few that you may like: It's comforting and earthy, I mean have you seen this little cup of[...]


Fuck Fear

Have you ever thought about the things that you would accomplish, go after, change, or leave if you told fear to go fuck itself? We are constantly carrying around fear based thoughts like: I am not good enough for myself, for that guy/girl, that job, or that friendship. I see other people accomplishing all of these great things. I wish I could do that too, but I c[...]


Healthy Dash Of Sass – The Beginning

Hi, I'm Alexa I am so happy that you have taken the time to visit my blog. I just wanted to take a few moments and talk about this space and why I created it and all that I want it to be. In the last year I finally was able to change my mindset and I went from a miserable burnt out mess to a happy and full of self love individual. I want this to be a place where I ca[...]