Welcoming Karen on this #ThoughtsTuesday!! My name is Karen and I am a Conscious Lifestyle Blogger. Now, what is a conscious lifestyle? I can assure you it’s not a niche I’ve made up just to sound cool. Last year has been all about mindfulness - a psychological process that many of us have learnt to achieve through meditation or yoga in order to be an[...]
A couple of weeks ago I went to Ebb & Float a float spa for my birthday, and it definitely didn't disappoint. I was more relaxed there in one hour than I have been in months. Not only is Kym extremely kind and warm, but starting your visit with a full body massage chair honestly was the best thing ever, and then spending time in a float spa made my entire day[...]