Welcoming Karen on this #ThoughtsTuesday!! My name is Karen and I am a Conscious Lifestyle Blogger. Now, what is a conscious lifestyle? I can assure you it’s not a niche I’ve made up just to sound cool. Last year has been all about mindfulness – a psychological process that many of us have learnt to achieve through meditation or yoga in order to be and feel the present. If being mindful has allowed you to feel more in control of your thoughts,…
