All Posts By

Alexa Bartimus

1 In Lifestyle

Activity Sunday Series

I decided that I needed to get out more, specifically in nature and especially because its about to be Fall In my mind its already fall but in real life its still Summer so I thought what better way to celebrate the best season coming than to get all the fun activities lined up!! I hope you all enjoy and if you have any suggestions please don’t hesitate to send them my way!   This Sunday I went to Hadleys…

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3 In Mindset

Anxiety’s A Bitch, but you Aren’t Alone

To be completely honest it has taken me over a month to post this, I have been having anxiety about posting about anxiety. However I had a talk with my friend Krystina ( side note you all need a Krystina in your life) but I decided that I needed to write about it, it’s part of me, I put everything else out there so I know this topic is important. I hope you get something valuable from this post <3 …

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0 In Lifestyle

Shop Sunday’s : Featuring Evan & Jane

I’VE STARTED A NEW SERIES AND I AM SO EXCITED TO SHARE A NEW SHOP EVERY WEEK. I find so many cute gems that its only right that I love on them a bit! This week I am sharing all about Evan & Jane this cute boutique I found through Instagram. PLUS Mica the founder is the sweetest person, all around this is a boutique you are going to want to check out! Check them out here : https://evanandjane.com/ I received…

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0 In Lifestyle

Support Sunday: Basic Invite

ITS time to bring back one of my favorite series, Support Sunday. I love anything that involves lifting others up, bringing people together, and taking about items, products that I would use myself, and that I want other people to know about because the companies are great Basic Invite is no exception. They have the cutest invites from Graduation, Birthday, to Thank you Cards. I can’t wait to use Basic Invite in October for my daughters Birthday!!! I hope you…

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1 In Mindset

Self Care Challenge: Top 5 tips to Controlling your Mental Health

Top 5 tips to Controlling Your Mental Health! Author: Lindsey Pickett Instagram   “Self-care is how you get your power back.”   The first time I experienced a decline in my mental health was almost 2-1/2 years ago. I was going through a breakup, I wasn’t working and I felt everything was falling apart around me. I spent 2016 doing everything I could to get myself back up but, by the end, I was exhausted and I barely recall much…

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0 In Mindset

Self Care Challenge: What’s your Community Rooted in?

What is Your Community Rooted In?   You know that saying “Nothing brings you closer than hating the same things”? I used to think that was hilarious and so true. I would send it to my friends because that was totally us. It’s a funny tweet but an unhealthy and even toxic basis for a friendship.   I realized not too long ago that friendships rooted in a mutual dislike or hatred of the same things or people would eventually…

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0 In Lifestyle

Self Care Challenge: How to get Started in the Gym By Zoe Sinukoff

How To Get Started at the Gym By Zoe Sinukoff Instagram: www.instagram.com/thecanadiancreative Summer is upon us, and that means we are all trying to get in shape for when we inevitably shed our layers and don our shorts and bikinis. If you hadn’t started your new years resolution to get fit back in January, I bet you sure are considering it now. However, the sun and warm weather can bring a mix of emotions, happiness for some, and stress for…

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4 In Mindset

4 tips to stay Motivated

MOTIVATION = DISCIPLINE . CONSISTENCY. REST. LETTING GO OF THE OPINIONS OF OTHERS All the time I see people become exhausted and quit, or give up, or just stop doing the things they were doing to continue a good habit, to get a better career, to gain more education, to be a better person, to find a more fulfilled life. We constantly see things that tell you just stay motivated, just strive for motivation, just keep going bu the problem…

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0 In Mindset

Self Care Challenge : Tips to live a balanced life

  Author: Tracy Lackraj Instagram: www.instagram.com/sweat.slay.shine “Balance is not something you find, it’s something you create” – Jana Kingsford   I love this quote. So many of us are living life on the go, ALL. THE. TIME. We never take a break. Whether it’s family, spouses, children, work – it just never seems to end. But the truth is, that type of lifestyle isn’t sustainable, nor is it a very healthy lifestyle.   A healthy lifestyle has BALANCE. As a…

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0 In Mindset

Self Care Challenge: Wanting the best for Yourself

Social media: Find Rachael Below instagram: https://www.instagram.com/rachaelruth_blog/ Facebook: https://www.facebook.com/rachaelruthblog/ twitter: https://twitter.com/rach_berthiaume blog: http://rachaelruth.com/   My freshman year of college I was determined. I was entering a new chapter of my life and was living away from home for the first time. I had been a dancer my whole life and became interested in fitness my sophomore year of high school. When college came around I told myself I would try and eat healthy in order to not be a victim of the freshman 15.…

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