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Float Spa: Ebb & Float

A couple of weeks ago I went to Ebb & Float a float spa for my birthday, and it definitely didn't disappoint. I was more relaxed there in one hour than I have been in months. Not only is Kym extremely kind and warm, but starting your visit with a full[...]

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MAKE SELF-CARE A PRIORITY.

WHO HERE has been personally victimized by their own doing by neglecting themselves? LOL me! I actually do this quite frequently, I set up a schedule, I eat right, and I workout and then I don't! Then I do, then I don't and the cycle goes on and on. What[...]

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WHEN YOU FEEL IN A FUNK

Do you ever get in a funk and you just feel like you can't move past it? Yep, that's me. Actually, that's been me for the last couple of years. I'm good, then I'm not, then I'm good then I'm not, then I'm good then I'm stressed then I'm good thenI'mm not happ[...]

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WHY YOU NEED TO BE IN INSTACRUSH

Instacrush have you heard of it? If not let me tell you, you and your Instagram strategy are missing out! I joined InstaCrush when it first launched, and I had no doubt that it would be amazing. Katie has been my virtual BFF for a while and we are alway[...]