4 tips to stay Motivated

MOTIVATION = DISCIPLINE . CONSISTENCY. REST. LETTING GO OF THE OPINIONS OF OTHERS All the time I see people become exhausted and quit, or give up, or just stop doing the things they were doing to continue a good habit, to get a better career, to gain more education, to be a better person, to find a more fulfilled life. We constantly see things that tell you just st[...]


Wellness Wednesday: Talking Essential Oils with @1oilforlife

In the past year, I have been loving learning about Essential Oils and how I can incorporate them into my daily routine. I am not going to lie though, I definitely stick to my little group of favorites which are Lavender, Cedarwood, Wild Orange, Lemon, and Balance but I thought it would be awesome to have a little Q + A with my friend Lindsay who is rocking this essen[...]


Spend Saturday’s Exploring

Spending Saturday's exploring and brunching with friends has started becoming one of my favorite things to do. I think a lot has to do with the fact that I am a mom so any time I get a few hours to myself it would be nice no matter what I am doing! I just really enjoy coffee, food, and conversation! Here is some really wonderful places you have to check out next ti[...]